Eat Smarter For Better Results

Get a Flexible, Free Choice, Smarter Eating Plan as part of your membership
If your goal is to lose weight, build muscle or a bit of both we will design your ideal eating plan to help you eat right when at home, out at restaurants or ordering a takeaway

Fill in the form below and we will send you your plan in a few days

  • Your smarter eating plan is part of your membership and our commitment to your success. 
  • As with any diet plan this is recommendations only and we advise you to consult your medical practitioner before undertaking any new eating plan or exercise schedule.
  • Please make sure you are aware of any allergies you may have before starting the plan.
  • The plan is a free choice, flexible eating guide.  Please read it thoroughly before starting.
  • If you have any questions please send us an email to
  • There is no cash alternative to this plan, it is provided as part of your membership benefits and is not transferable or redeemable against any other product or service as full or part payment.
  • Your plan will normally be sent to you within 2-3 working days.  At busy times this may take up to a week.  Please make sure you check your junk email before contacting us to chase up a plan.