Overnight Oats With Berries

Overnight Oats With Berries


Serves – 4 People

Cooking Time – 5 minutes


80g rolled oats
2 tablespoons chia seeds
1 tablespoon hemp seed
240ml almond milk
245g yogurt ( non-dairy)
2 tablespoons whey protein
For toppings:
2 tablespoons hemp seed
60g raspberries, strawberries or mix
75g nuts, chopped


  • Mix the rolled oats, chia seeds, hemp seeds, almond milk, yogurt, and whey protein powder into a bowl or mason jar.
  • Let the mix sit in the refrigerator overnight until the oatmeal has soaked up all the liquid.
  • Remove from the refrigerator and top with chopped nuts, hemp seeds and berries.


  • CALORIES 468
  • PROTEIN 21
  • CARBS 33
  • FATS 28
  • FIBRE 11
Overnight oats with berries details

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