Get the body you always wanted, eating only the foods you like, doing the workouts that you love
Join the priority list for the next member group intake of Super 6 starting on 9th September 2024
Waiting list closes on 6th September
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Fed up of making no progress in the gym?
It’s a fact that many people who attend gyms never get the results they want.
Training 3,4,5 days a week
Classes, weights and cardio
For almost no change
Many people are stuck in repetitive workouts and feel bored
A high percentage of gym leavers do so because the gym isn’t interesting anymore and they become bored from doing the same thing every day with no results.
People can't see small changes and get frustrated that nothing is happening
Because they only are measuring body weight they don’t see the smaller changes happening and quit before it starts to show in the mirror
"I've lost body fat, more than I have done trying to achieve this prior to the program" - Leanne
We love seeing our members smashing their goals and achieving things they never thought possible
As well as our competitions and member events we also have small group coaching classes to improve lifting form and confidence.
Super 6 is an extension of this dedication to helping our members excel in every way. It’s designed to ensure the hard work you put in at the gym is supported by what you do outside of it.
After talking with our members there was 3 main problems that kept coming up
These were
- Pointless Workouts
- Mindless Eating
- Difficult to Stay on a Plan
Pointless Workouts
People had been doing the same workouts for years.
They were bored of them.
They weren’t seeing the results and at best were stuck looking the same, maintaining a physique when they wanted to improve.
Mindless Eating
They would be ‘good’ for most of the week but would overeat on the weekends or in the evenings watching TV
They also didn’t know how much they should be eating, or what types of food.
Difficult to Stay on Plan
They would start a new plan or diet and would stick with it for a few weeks before life got in the way.
They couldn’t get started again and went back to their old habits
From this feedback we designed Super 6 to deliver 3 things
These were
- Productive Workouts
- Smarter Eating
- Making it Easy to Stay on Plan
Productive Workouts
Through our coaching app we provided specific workouts for
- Strength and Conditioning
- Bodybuilding
- Powerlifting
- Core Conditioning
Designed by our expert coaching team
Smarter Eating
We gave our members tailored, flexible eating plans which reflected their goals.
These were free choice and fitted around the lifestyle of the member.
They only ate the foods they liked and in line with their day.
Easy to Stay on Plan
We provided a private coaching group for support and advice.
As well as a weekly drop in session if they needed a chat with a coach.
"A diet I could comfortably follow without feeling like I was punishing myself" - Ben
Here's what people are saying about Super 6
Super 6 is helping Ministry members transform their lives, develop a better relationship with food, enjoy very workout while building a stronger, leaner body.
Here’s what you get…
- 6 weeks full access to the gym and all the classes
- Flexible, free choice eating plan to fuel your workouts and change your body shape
- Access to our private coaching community for support and guidance
- A huge choice of workouts designed specifically for your goals by our expert coaches
- Weekly coaching calls if you need help
- Access to our medical grade body scanner to track your bodyfat and muscle changes every week
All this
For only £99!
"I feel more energetic from making better choices" - Simon
Ben Dropped over 10% Body Fat and Gained 13kg in Lean Mass
Following the bodybuilding style training in the program Ben completely transformed his physique.
Bodybuilding is just one of 4 specific programs that Super 6 offers depending on your goals
Hi I'm Tom
Co-owner of Ministry of Fitness
I’m also the coach for Super 6.
I can imagine you may have some questions about the program.
I’d love to have a chat to see if Super 6 (and Ministry) is right for you.
If you’d like a quick chat you can drop me a WhatsApp message using the button below
You can also send me an email