Get some extra help with your training
Online Coaching App
- Workouts delivered into your phone for you to train at any time
- 25 minute play and go workouts using kettlebells, dumbbells and bodyweight. Do them in our studio or at home.
- Full gym workouts for bodybuilding, powerlifting, strength and fat loss.
- Myzone challenges
- Benefit from workouts from all the gym’s coaches and their knowledge
The Coaching App is free to all members for 3 months.
See the link in your welcome email or ask at reception to get it.
Super 6 Kickstarter
- 20 Spaces available per month
- 6 weeks, 6 tools, 6 principles to change your life
- Specifically designed to give you the support you need to increase your motivation and stop things getting in your way.
- Tell us what you want to do and we will give you the tools to do it
- Eat smarter with a flexible plan designed around your specific goals
- Workouts delivered through our coaching app to build muscle and strength
- Accountability with 3 coaches online to help you if you get stuck
Small Group Coaching
- Exercise with up to 3 other friends or members with similar goals
- Less specific to your personal goals but group motivation to boost your output
- Free to members – fair use restrictions apply
- Book online via the membership app
One to One Personal Training
- Book a session with one of our professional coaches to improve motivation, performance and technique.
- All Ministry coaches are seasoned experts in their field.
- View our coaches on the gym PT board
